The annual spring FITlife event is part of a total integrated and comprehensive wellness program. The program provides employees with healthy living tips, general health information, and strategies for securing a financially stable future. Through this event, you gain tools and information about maintaining a healthy lifestyle and planning for retirement.
You can view the presentations from the 2018 FITlife event by clicking the links below! |
2018 FITlife Presentations |
Meditation & Yoga |
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Reduce Stress by Improving Resiliency |
CSU Health & Exercise Science |
Inside Money: Managing Income and Debt |
TIAA |
Sugar - The Not So Sweet Truth |
Preventive Health Now |
Foods to Fuel Fitness |
Kendall Reagan Nutrition Center |
Commitment to Campus & CARE Program |
Bob Schur & Emma Chavez |
Ergonomics for You: Stay Safe and Healthy |
Frank Gonzales |
Fundamentals of Colorado PERA |
Colorado PERA |
Understanding Medicare |
Center for Medicare Services |
Social Security Retirement Benefits |
Social Security Administration |
Outreach Programs in Health & Exercise Science |
CSU Health & Exercise Science |
Meal Planning Made Easy |
Kendall Reagan Nutrition Center |
Get Started and Save for your Future |
Fidelity |
Anthem's Cost Saving Strategies |
Anthem |
State Employees Wellness Program |
CaféWell |
Managing Student Loan Debt |
VALIC |